Category: Uncategorized

It’s Worry Time!

Nobody in their right mind enjoys feeling nervous.  It is an icky emotion.  The word “anxiety” evokes feelings of, well, anxiety. Of all emotions, anxiety and worry are among the most closely tied to our […]

When Is It Okay to Pull Back?

Not many things make me happier than helping someone – especially a close friend or family member. Helping out brings me a sense of purpose. There is a breaking  point however where it goes from […]

100 Everyday Self-Care Ideas

When the average person envisions self-care, they often imagine laying back in a beach chair or sprawleId out on a massage table. These are wonderful ways to rejuvenate the mind, body, and soul. However, how […]

Welcome to The Caring Counselor!

This is the excerpt for your very first post.