Dear Dad
It’s been two weeks, and I still cannot believe that it happened. Something felt off when I tried calling you for two days straight with no answer. In a last ditch effort to reach you, […]
Thank You For The Reminder, Demi
If you follow today’s celebrities to any extent, you likely heard about the rise and fall of pop star Demi Lovato following her struggles with substance abuse. She recently teamed up with DJ Marshmello to […]
Staying In Tune
I am disappointed in myself. I keep putting off my blog posts and going WEEKS at a time without posting. I can explain. Burnout. Not the fun kind of burnout. Nothing like the one you […]
Consistency Amongst The Chaos
To say the least, today’s world is out of control. 2020 = complete and utter chaos. We have all felt its effects by this point. To add to the craziness, yours truly decided to start […]
Broken, But Still Beautiful
Yesterday I had some down time from the craziness we call life. I decided to head to one of my favorite local parks. I pull in. I pop open my trunk and grab my fishing […]
Defining Your Role (Pt. 2)
This week’s post is a continuation from last week’s “Defining Your Role.” Feel free to check that out here: https://caringcounselor.blog/2020/09/05/defining-your-role/ Since upping my therapy sessions to an intense weekly regimen, the hot topic of conversation […]
Defining Your Role
Sometimes the toughest part of any relationship is learning where to draw the line. The more concrete boundaries, like space, time, and money, can be more easily defined. Whereas, others, like emotions, cause more trouble […]
It Pays To Be Flexible
Trauma is a bitch. I do not mean the fun, snarky kind of bitch. I mean the straight up rude, obnoxious, grudge-holding bitch. It is the one that will force you to rethink your very […]
A Vicious Cycle
I simply felt unnerved. I was just on edge. My sleep schedule turned erratic either staring at the ceiling unable to fall asleep or waking up at odd hours in the early morning. When talking […]
Opening Up Old Wounds
When I started this blog a few years back, self-care tips strategies served as the primary focus. From time to time however, I threw my own well-being journey in there as well. My site evolved […]