Time to Refresh
My self-care journey started over five years ago at this point. I literally began from scratch and learned how to incorporate self-care basics into my daily routine. My self-care developed into deeper insight, a spiritual […]
therapy
The Caring Counselor Year in Review (2021)
This has become an annual tradition for yours truly. And, yes, I have probably said this every time since I started doing this in 2018. New Year’s offers a time of reflection. It gives us […]
A Test of Patience
During the week leading up to Christmas, I seriously wish I had a dollar for every time someone said the following to me because I would have been able to pay off my student loans. […]
Hard Work Paid Off
This past semester I was blessed with the opportunity to teach a college course called “Psychology as a Profession and Practice.” (I know. They trust me with teaching the next generation of bright minds. Shocker, […]
Dear Dad: One Year Later
Dear Dad, , I know we talk every day, but it has been a year since I last wrote to you. It’s been a fucking year. Holy shit. I remember driving to my client’s house […]
Self-Anger?
I genuinely look forward to my own weekly therapy sessions. It helps me to air out and organize my thoughts, while being given feedback from a therapist in respect and gel with. Typically, I leave […]
Clusterf*ck
The disappointment is real. I already messed up my New Year’s Resolution to write a blog post every week. I missed last week. When you fall off track, you hop back on and pick up […]
Feeling It
I’ve been feeling this picture on a spiritual level. This pandemic has definitely taken its toll on my colleagues and myself. Whereas most industries suffered, business in the mental health community has been booming. At […]