I apologize in advance if some of this post makes little sense or feels like rambling, but I felt it was the most appropriate time to write this. I am not in the clearest mind […]

Who knew that three little words, eight words, one phrase could mean so much. Saying these words in any context drastically changes the conversational tone. They signify the impact a loved one has on us. […]

As a kid, I despised English class. I loathed the idea of being force fed “The Catcher in the Rye” because some school administrator felt it was important for me to do so. Then came […]

Few things hurt more than seeing a loved one slowly driving themselves closer to death. For nearly three decades, I witnessed a close family member battling alcoholism. At its worst, he drank a quart of […]

Everyone gets anxiety. Whether it comes in the form of fear or excitement, it is a natural feeling we endure. More often than not, we can identify what brought on those feelings. For some of […]

I have long struggled with feelings of worthlessness. Upon examining them, I found it difficult to support those feelings. However, they always lingered. Traumatic events (no matter how out of my control) often reinforced the […]

Since its inception back in 2017, this blog served two primary purposes: to provide self-care tips and provide a safe space for personal introspection. The latter aligns nicely with this time of year. With the […]